Page 10 - Food Studies
P. 10

Nutrient            IDENTIFY THE DIFFERENT TYPES OF ACTIVITIES BETWEEN                     Discuss and write about the                      LINK THE SENTENCES WITH THE RIGHT
                               THE GROUPS (TEENAGERS & OLDER ADULTS)                                         differences                         GROUP (TEENAGERS/ OLDER ADULTS)




                                                                                                                                                Growth of body cells and muscles. The
                                                                                                                                                repair of body cells and tissue. There
                                                                                                                                                is also a need this for energy.

                                                                                                                                                ______________________________


      Protein                                                                                                                                   Protein required to keep their strength.
                                                                                                                                                Repair tissues, cell and helps with the
                                                                                                                                                maintenance of the body.



                                                                                                                                                Research: Find out why both groups

                                                                                                                                                need protein in their diet.





                                                                                                                                                They need this for bone growth. Helps
                                                                                                                                                regulate muscle contractions, including
                                                                                                                                                heartbeats, making sure blood clots
                                                                                                                                                normally.
                                                                                                                                                _____________________________

      Calcium                                                                                                                                   Helps to maintain bone strength and


                                                                                                                                                keep bones healthy.




                                                                                                                                                Research: Find out why both groups,

                                                                                                                                                calcium in their diet.
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