Page 28 - Food Studies Flipbook

SENTENCE EXAMPLE

Carbohydrates are your body’s main source of energy, it can be found in

dairy, fruit, sugary sweets and starchy vegetables. This is because there are

two types of carbohydrates, starches (complex) and sugars (simple) so you
will find carbohydrates in lots of food products. The advantage of consuming

carbohydrates is that it helps fuel your brain, kidneys, heart muscles and

central nervous system.